Experience profound healing and emotional release at our upcoming Biodynamic Breathwork event in Kingston, Ontario on November 17th. Biodynamic Breathwork, a holistic approach to wellness, integrates six vital components — breath, movement, emotional expression, meditation, sound, and touch — to foster deep inner healing.

Step into a sacred ceremonial space where Megan, a certified Biodynamic Breathwork facilitator, reconnection practitioner, and myofascial release expert, will guide you through a transformative hour-and-a-half journey. This immersive experience is designed to unlock long-held emotional states and facilitate the release of stored trauma within the body's tissues, all within a safe and nurturing somatic framework.

To ensure your comfort during this powerful process, we recommend bringing a blanket, yoga mat, water, and a pillow and wearing loose, comfortable clothing. Please arrive promptly by 6:20 PM to prepare the space for this deeply enriching and healing experience.

Join us for an evening of self-discovery and healing, as we delve into the profound depths of the mind, body, and spirit, and emerge with a renewed sense of balance and well-being. Limited spots are available, so secure your place now to embark on this transformative journey of healing and self-discovery.