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Fri, Nov 17|
Biodynamic Breathwork for Trauma Release workshop
Move, Breath,express, feel, explore your whole self.
Time & Location
Nov 17, 2023, 6:30 p.m. – 8:30 p.m.
Kingston, 935 Sydenham Rd, Kingston, ON K7M 3L8, Canada
About the event
Experience profound healing and emotional release at our upcoming Biodynamic Breathwork event in Kingston, Ontario on November 17th. Biodynamic Breathwork, a holistic approach to wellness, integrates six vital components — breath, movement, emotional expression, meditation, sound, and touch — to foster deep inner healing.
Step into a sacred ceremonial space where Megan, a certified Biodynamic Breathwork facilitator, reconnection practitioner, and myofascial release expert, will guide you through a transformative hour-and-a-half journey. This immersive experience is designed to unlock long-held emotional states and facilitate the release of stored trauma within the body's tissues, all within a safe and nurturing somatic framework.
To ensure your comfort during this powerful process, we recommend bringing a blanket, yoga mat, water, and a pillow and wearing loose, comfortable clothing. Please arrive promptly by 6:20 PM to prepare the space for this deeply enriching and healing experience.
Join us for an evening of self-discovery and healing, as we delve into the profound depths of the mind, body, and spirit, and emerge with a renewed sense of balance and well-being. Limited spots are available, so secure your place now to embark on this transformative journey of healing and self-discovery.