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Bio Dynamic Breath-work

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"Expect great tenderness and skill in how safety is created, in how sacredness is cultivated, in how space is expertly held, and how the ceremony itself is conducted. You never feel alone despite the process being a solo journey. Megan is always watching, checking in, holding space, and facilitating the journey in a manner that helps you reach into places that need the light of understanding and love.  The job of each participant is to show up and be ready to engage the work...... the container is made ready for this to happen. "


Testimonial from a Biodynamic Breathwork Experience
Denise Kingston Can.

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Biodynamic Breathwork helps the body heal itself - with breath, movement, touch, emotional release, sound, and meditation. 

A full hour of Deep connected breathing. 

Facilitated with pendulation and titration. Breath is the anchor, movement allows our bodies to release, sound, and emotions trapped within our systems. 

Safe space, is created to allow unprocessed emotions, feelings and movement held tight to be released.

This system is organic in nature.

I will explain the options and offer suggestions to go deeper into your process, but its your journey of self exploration, of your true expression, that has been held in through beliefs and traumas stored within.

Megan is  a experienced, well trained intuitive healer and guide.  

Group experiences  are for you if

* You have done previous work on healing your self and your at a plateau

* You have seen councillors and therapists for years yet your running into the same patterns.

* Your aware that you have unprocessed emotions and need as safe space to investigate and allow.

* Your integrating after Plant medicine ceremonies.

This is not you if

* Your not responsible for your actions

* You cant handle being in a room with others expressing emotion, sound or anger.

* If you are in need of personal one on one care.

* Your not ready to dive deeper into unconscious patterns.

Meditation Group

Group Biodynamic Experiences

Montreal Dec 3 and 4th 

Small intimate event introduction workshop.

12 till 230 downtown

Location given out after confirmation.

Yoga Studio

Regular Group experiences

Kingston ont. at Health yoga every Monday evening at 6pm 

Small intimate group.

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Stars at Night

My why 

and whom I am within Biodynamic Breathwork

I came to Biodynamic Breathwork with great ease and a fast yes ....... but to my surprise, this system wasn't about learning  techniques to get myself certified,  this system was not what I was expecting.

 

 It ended up that only through  being able  to dive deep, to grow spiritually, to open to my  unconscious  journey and to find peace within the stories from my past was I able to now be a certified in person and online  practitioner. 

FINALLY, uncovering my automatic  disconnect from my body, Biodynamic Breathwork assisted me in staying present and feeling into releasing  and letting go, I was now able to access more of my self. 

I am now  holding a deep connection in my heart for survivors of  the pre birth and early years developmental traumas.

I offer a space to feel, to be,  to expand, reclaim and grow.  

I wish to assist you in finding comfort in your human body and accepting your unique  human experience.

 

I am a Channel, Intuitive, and Ceremonial Arts healer who loves to dance, sing and help others shine bright . 

You can find me “Megan “ in Eastern Ont. Canada or online:) from anywhere in the world. 

IGNITING SOUL 

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BioDynamic Breathwork is a powerful healing modality. Created by the genius of Gitan Tonkov, this revolutionary system of somatic therapy combines breath, conscious movement, and energy and body work to assist you in releasing blockages and trauma stored in your system. Essentially, it is a practice of embodiment. The deep connected breathing, fluid movement, tissue / muscle release, and energetic clearing brings you more fully into your body where feelings are felt, long held survival responses are expressed, and profound insight is gained.

“The BBTR (BioDynamic Breath & Trauma Release) system enables us to experience the full range of sensations and emotions available to a human being. Furthermore, this approach expands our capacity to contain and support the free flow of vital life energy. As a result it re-structures at a cellular level, supporting the full opening of the spine and releasing chronic tensions held in the nervous system.” ~ Gitan Tonkov, Founder of BBTRS

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Belts of Tension

The first session is a general one without any area of particular focus. After completion, you are invited to partake in a series of sessions where you work through seven “belts of tension”. As defined by Austrian doctor of medicine and psychoanalyst Wilhelm Reich, each belt focuses on a different segment of your body where trauma is stored, starting with your head and working your way down to the pelvis and legs.

The belts are as followed:

Occular
Oral
Cervical
Thoracic (includes arms)
Diaphragmatic
Abdominal
Pelvic (includes legs)

Working through the segments and releasing the belts in this order is purposeful and systematic. Clearing the upper belts first creates a pathway for trapped sexual, life or kundalini energy to release, rise up through the body, and be experienced, which contributes to our vitality and overall health.