This is a one size fits all Xpress groove class. There are many ways to do a jig, many ways to strike  a pose, and there are many ways for you to connect to the music and show your true colours. I use fun music from different genres to with simple steps to allow yourself to shine brightly, even if its in your own living room. Join togetehr with movement lovers from around the world, and enjoy xpressing your unique selves. This class can be used as a ways to excercise, to connect, to have fun! no dance expereince needed, and you can groove from your chair if you wish!